Keep Your Kids Fueled for the Day with Fruit-Packed Treats

When your child grows hungry, it may seem like the school day will never end for them. Give your kids the energy that they need to stay focused and attentive all day long with a great fruit-packed treat. Your kids will love these delicious cereal bar recipes below, especially if they feature an assortment of mixed nuts from Hickory Farms.

dried fruit

Source: All Day I Dream About Food

Apricot Cereal Bars

Filled with protein and a hint of sweetness, cereal bars are packed with the flavors your kids crave, as well as the fuel they need. Start by toasting equal amounts of rolled oats and our mixed nuts on a baking tray until you can smell a nice, nutty fragrance. Then, throw the toasted mixture into a large bowl and add a bit of puffed cereal, flour, salt and a heaping handful of our dried apricots.

Using a food processor or blender, puree tofu, honey, vanilla, egg and, for added tang, a bit of lemon zest. Combine the tofu mixture with your mixed nuts and apricots, folding everything together with a spatula. Finish by spreading the mixture into a pan and baking.

fruit gift basket

Source: Eating Well

Almond Honey Bars

Kids love granola bars, but store-bought versions are oftentimes filled with sugar and preservatives. For a soft and chewy bar you’ll feel good about feeding your little ones, make your own with this simple recipe.

Start by toasting a healthy mixture of our natural almonds with oats and your choice of seeds, such as sunflower, flax, or sesame. When the oats and nuts have turned a nice, golden brown color, mix them with chopped pieces of our dried Yellow and White Peaches, as well as a dash of our Berry Bounty Nut Mix. Then, add in a bit of honey, almond butter, brown sugar, and vanilla before baking.

gourmet fruits and nuts

Source: Eating Well

Gorp

Essentially a deconstructed granola bar, Gorp is an even easier treat to make for your kids. Just combine our mixed nuts with our dried Angelino and October Sun Plums, some natural almonds and a few chocolate chips.

dried fruit collection

With these energy-packed snacks featuring our Hickory Farms mixed nuts, your kids will have all the nutrition that they need to make it through a long day at school.

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